
Pediatric Allergy Basics
Allergies can be a big problem for kids.
Learning more about allergies can help parents get their kids some much needed relief.
The first step in treating allergies is trying to make sure that your child really has allergies to begin with, as allergy symptoms are often confused with cold symptoms.
Allergy Symptoms
If your child doesn't have a cold, then he may have allergies.
Although most parents just think of a runny nose when they think of allergies, there are actually a range of allergy symptoms, such as:
- itchy red skin rash - from nickel, known as contact dermatitis
- runny nose and itchy eyes - from ragweed, known as allergic rhinitis
- itchy red rash that comes and goes - from peanuts, known as hives
Of course, if you are thinking of the classic allergy symptoms and signs that are associated with hay fever (allergic rhinitis), then they can include:
- runny nose with clear discharge
- stuffy nose (congestion)
- sneezing
- itchy nose
- red eyes, with tearing and itching
- dark circles under the child's eyes (allergic shiners)
- a crease near the bottom of the child's nose (allergic crease)
- rubbing the nose a lot (allergic salute)
Food Allergies
Although you can be allergic to almost any food, 90% of children with a food allergy are going to be allergic to one of these allergy foods:
- cow's milk
- eggs
- peanuts
- soybeans (soy milk, tofu, etc.)
- wheat
- tree nuts (walnuts, cashews, almonds, pecans, pistachios, etc.)
- fish (cod, salmon, tuna, etc.) and shellfish (shrimp, crab, lobster)
If your child eats a food that he is allergic to, he will quickly develop any number of food allergy symptoms, which can range from simple hives and vomiting, to a life-threatening anaphylactic reaction.
Seasonal Allergies
Classic triggers of seasonal allergies include:
- ragweed and other weeds (late summer and fall)
- trees (early spring)
- grasses (late spring and early summer)
- outdoor molds (season varies depending on where you live and can be year-round in some areas)
You can often tell that your child has seasonal allergies if his allergy symptoms start or get worse each year during a specific season, although that is sometimes hard to track. You may also notice that your child's seasonal allergy symptoms are better on days that it rains and are worse when it is dry and windy, since pollen can move around better on those days.
Indoor Allergies
While most things that cause seasonal allergies are outside, these children with year-round or perennial allergies are usually allergic to things inside your house, such as:
- dust mites
- indoor molds
- animal dander (cat and dog allergies)
- cockroaches
Learning to control these allergy triggers is important to reduce your child's indoor allergies.
Other Allergy Triggers
In addition to foods, dust, and pollens, other common allergy triggers can include:
- medications, especially antibiotics like penicillin and sulfa drugs
- latex
- poison ivy
- ingredients in topical medications, such as neomycin and bacitracin (antibiotics), PABA (sunscreens), and lidocaine (topical anti-itch creams)
- additives in foods or medications, such as the food dye tartrazine (Yellow No. 5) and sulfites
- insect bites and stings
Allergy Relief
To get allergy relief for their kids, it can help if parents:
Avoid allergy triggers as much as possible, which can range from putting a special allergy-proof cloth mattress cover on your child's mattress if he is allergic to dust mites to keeping windows closed in your car and home when pollen counts are high if he has seasonal allergies
- figure out what is triggering your child's allergies with a symptom diary or allergy testing
- try nasal washes to clear allergens, irritants, and mucus from your child's nose
- consider giving your child an allergy medicine everyday, especially during his allergy season
- consider a combination of medications, such as an antihistamine and a nasal steroid
- consider allergy shots if you child has moderate to severe allergy symptoms that are hard to control
Allergy Medicines
Since avoiding allergy triggers can be tough, especially if your child has seasonal allergies, many children with allergies require allergy medicines for allergy relief. Fortunately, a variety of allergy medicines available, even for younger children.
Allergy medicines can include:
- Older sedating antihistamines - Benadryl (diphenhydramine), Extendryl (chlorpheniramine)
- OTC antihistamines - Claritin(loratadine), Zyrtec (cetirizine)
- Prescription antihistamines - Allegra (fexofenadine), Clanrex (desloratadine), Xyzal (levocetirizine)
- Leukotriene Antagonists - Singulair (montelukast)
- Steroid nasal sprays - Flonase (fluticasone), Nasonex (mometasone), Omnaris (ciclesonide), Rhinocort Aqua (budesonide), Veramyst (fluticasone)
- Antihistamine nasal sprays - Astelin (azelastine), Patanase (olopatadine)
- Allergy eye drops - Acular (ketorolac), Optivar (azelastine), Pataday (olopatadine), Patanol (olopatadine), Zaditor (ketotifen)
What You Need To Know
Allergy shots are overlooked as an option to treat children with hard-to-control allergies. Some parents don't think that they are available for children, while others don't think that children will tolerate getting allergy shots every week.
Allergy testing can be helpful if your child has hard to control allergies, asthma, or eczema.
A pediatric allergist can be helpful to diagnose and manage your child's allergies.
Most common Question
Q. Every year, around March or April, my son gets a persistent runny nose, water eyes and he sneezes all of the time. Could he have allergies?
A. Allergy symptoms do commonly include a runny nose, with a clear, watery discharge, watery eyes, and repeated sneezing. Other symptoms can include having an itchy nose, congestion, itchy eyes, frequent throat clearing, frequent nosebleeds, and a cough. Children with allergies also often have dark circles under their eyes or 'allergic shiners'. These symptoms usually last for weeks or months for children with seasonal allergies. If your child just has a clear runny nose for up to 1-2 weeks, especially if it turns green or yellow or is accompanied by a fever, then it may just be a cold. Since your child's symptoms only occur during a specific time of the year and seem to linger, he likely does have seasonal allergies, which in the spring are often caused by pollen from trees and grasses. In addition to daily use of an antihistamine, such as Claritin™, Clarinex™, Zyrtec™ or Allegra™, children with allergies also often take a nasal steroid, such as Flonase™, Nasonex™, Rhinocort Aqua™, or Nasacort AQ™, to help control their allergy symptoms. A decongestant, either alone or in combination with an antihistamine (Claritin D™, Zyrtec D™, Allergra D™, etc.) may also be used. Over the counter allergy medications, which can be more sedating than newer medications, should usually be avoided if needed on a regular basis. Singulair™ is another medication that can be used to treat children with allergies. It is available as oral granules and a chewable tablet for younger children who can't swallow pills.
It may also help to keep track of daily pollen counts and avoid a lot of outdoor activities on days when the pollen counts are moderate or high. Although it is not usually possible or desirable to stay indoors on all high pollen days, there are some steps you can take to decrease your child's exposure to pollen that he may be allergic to. For spring allergies, pollen counts are usually highest in the early morning (tree pollens) and afternoon/early evening (grasses), so limiting outdoor activities during these times may be helpful. You should also keep windows at home and in the car closed if possible, avoid hanging clothes outside to dry, and have your child take a bath in the evening to wash off pollens before bedtime. Should you have allergy testing? If your child's allergies aren't controlled with standard allergy medicines, if you aren't sure that he really has allergies, or if his allergies are leading to a lot of complications, such as recurrent sinus or ear infections, then allergy testing and allergy shots may be useful. Allergy testing is probably more useful for children with year round or perennial allergies, since you are more likely to find something that you can avoid, such as dust mites, mold or pet dander. In addition to standard skin testing, blood tests, such as the ImmunoCAP test can also be helpful. There are useful regional profiles available for different parts of the country to test for the pollens that your child is most likely to be exposed to.

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